A complete, practical guide to managing allergic rhinitis with evidence-based educational content, a seasonal pollen calendar, and an emergency protocol that is always free.
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Natural Treatments
Premium Module
Content written specifically for Australia β with local plants, seasons, and medications in mind.
Know exactly when pollen peaks in your state and plan ahead to reduce your exposure.
Identify dietary triggers that worsen your symptoms with our interactive diary. Premium exclusive.
Free, no-login access to our anaphylaxis protocol. Because your safety should never be behind a paywall.
Understand which medications are available at Australian chemists, with or without a prescription.
Scientific evidence on quercetin, local honey, acupuncture, and other complementary therapies.
Practical tips for reducing allergens at home, work, and in your car β tailored to the Australian environment.
"I used to dread November in Melbourne. Between the thunderstorm asthma warnings and the constant sneezing, I was a zombie on antihistamines. The Natural Treatments module completely changed my approach. For the first time in years, I can actually go for a walk outside without my eyes swelling up."
Mark T.
Melbourne, VIC
"The food diary feature is an absolute game-changer. I had no idea that eating apples was making my birch pollen allergy ten times worse due to cross-reactivity! Cutting out specific foods during peak season has reduced my symptoms by at least 80%."
Sarah W.
Sydney, NSW
"I bought the Premium plan just for the physical immunotherapy guide, but the environmental control tips for the bedroom have been incredible. The exact HEPA filter recommendation was spot on. Highly recommend this for any Aussie struggling through spring."
James R.
Adelaide, SA
Eleanor Vance, 62
Melbourne, VIC
Integrative Pharmacist & Respiratory Health Specialist
BPharm, BHSc (Naturopathy)
For over a decade, Eleanor Vance stood behind the dispensary counter of Australia's largest chemist chains. As a fully qualified Pharmacist, she handed out thousands of boxes of antihistamines and corticosteroid nasal sprays to desperate Australians every spring.
But behind the white coat, Eleanor was hiding a debilitating secret: her own hay fever was so severe that she was heavily reliant on the exact same daily medications she was dispensing.
The result? Chronic lethargy, relentless brain fog, and a daily struggle to stay awake during her shifts. She realised the traditional medical system wasn't actually curing the allergyβit was simply trading the sneezing for exhaustion.
Refusing to accept a life of "zombie-like" side effects, Eleanor stepped away from the corporate pharmacy world and returned to tertiary education, completing a Bachelor of Health Science in Clinical Naturopathy. She spent the next phase of her career obsessively researching evidence-based botanical extracts and physical barrier methods capable of withstanding Melbourne's notorious pollen counts and thunderstorm asthma events.
Today, she bridges the gap between strict medical science and potent natural medicine, helping thousands of adults and children reclaim their spring without the drowsy side effects.
"For 10 years, I dispensed the 'remedies' that put you to sleep at your desk. Today, I prescribe the clinically-backed natural protocols that keep you awake, alert, and completely symptom-free."
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Emergency
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Basic
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Premium
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Yes. All payments are processed by Stripe, one of the world's most trusted payment platforms. We never store your card details.
No. It's a one-time payment with lifetime access. Pay once and access all content forever, including future updates.
Yes, always. We believe critical safety information should never be locked behind a paywall. The anaphylaxis protocol is accessible to anyone, without login or payment.
No. Hay Fever SOS is an evidence-based educational tool and does not replace diagnosis or treatment from a qualified medical professional. Always consult your GP or specialist for personal health decisions.
Yes. The app covers pollen seasons, local plants, and allergy triggers across all states and territories β NSW, VIC, QLD, SA, WA, TAS, NT, and the ACT.
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